When the path to transformation is placed at a premium, the empowering effects ripple outwards.
Psychotherapy
Your happiness comes from within. Allow me to help you come back into balance within yourself, your family, friends and future generations.
Nutrition Consulting
With support, guidance and education, you will learn the best nutritional techniques for you and how to integrate these methods into everyday life.
Health Coaching
Patterns can be a challenge to break on your own. Placing nutrition, wellness and self care at a premium will guide you into optimal health and well being.
“I left Mary's workshop feeling a sense of tranquility and better equipped with how to obtain a more balanced lifestyle. She taught me exercises and techniques to help me focus on prioritizing and simplifying my life while nourishing my body. - A.D. Mill Valley